Array ( [id] => 983 [name] => Dignity of Choice #140 [sku] => 140 [description] =>

This pamphlet provides guidance to both new and longtime OA members in devising their own plans of eating. It covers topics such as:

  • The difference between a plan of eating and abstinence
  • Having a choice of plans
  • Reviewing our eating patterns
  • \"Trigger\" or \"binge\" foods
  • Eating behaviors
  • Structure and tolerance

The pamphlet also provides six sample plans of eating (reviewed and approved by a licensed dietitian) with which some OA members have had success.

© 2004

[price] => 0.75 [sale_price] => [weight] => 0.0 [is_active] => 1 [is_downloadable] => [filename] => [default_image_path] => Dignity-of-Choice.jpg [url] => 140-dignity-of-choice [non_shippable] => )

Dignity of Choice #140

This pamphlet provides guidance to both new and longtime OA members in devising their own plans of eating. It covers topics such as:

  • The difference between a plan of eating and abstinence
  • Having a choice of plans
  • Reviewing our eating patterns
  • "Trigger" or "binge" foods
  • Eating behaviors
  • Structure and tolerance

The pamphlet also provides six sample plans of eating (reviewed and approved by a licensed dietitian) with which some OA members have had success.

© 2004

$0.75

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