Notice:
Over the next week we will be making changes to our Web site, including significant updates to the Find A Meeting application. During this time you may experience difficulties accessing certain parts of the site. We will be working diligently to ensure that all systems are running properly by the end of the week. Although links to most of the site's pages will remain the same, some will change, so if you have bookmarked pages in the former site, please update them. Our transition will start on Tuesday evening (Jan 31) and run through the remainder of the week. If after that time you encounter issues with the new site, please inform us so we may remedy them quickly and efficiently. Thank you for your patience and understanding as we update our systems to better serve you. - Overeaters Anonymous World Service Office.
Dignidad de Elegir #140S
Cuatro años de trabajo, este último folleto de OA facilita tanto a los miembros nuevos como a los veteranos una guía para desarrollar sus propios planes de comidas. Incluye temas como:
Diferencia entre un plan de comidas y abstinencia
Planes para elegir
Reexaminar nuestros hábitos alimenticios
Nuestros alimentos "disparadores" o "compulsivos"
Nuestro comportamiento en lo que se refiere a la comida
Estructura y tolerancia El folleto contiene también seis ejemplos de planes de comidas (revisados y aprobados por una dietista titulada) con los que algunos miembros de OA han tenido éxito.
$0.75
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